Call or Text:
(609) 952-6200
To possess a black belt in Jiu Jitsu is a triumph. To possess multiple black belts in life is a necessity.
This is for several reasons, and the most obvious, is practicality.
The quality of our lives tends to mirror the quality of the worst part of our lives. We do not experience life proportionate to our greatest triumph, but rather, commensurate with our greatest despair.
If any of these areas is suffering, our experience is suffering. We would be wise, then, to play defense by going on offense.
The Big Four
We must become a blackbelt in many disciplines. I’ve boiled it down to what I call the Big Four. For most of us, these are the primary areas of life that deserve most of our attention:
Health: Your physical capacity, energy, and experience being inside your body
Tribe: The relationships that are most important to you
Work: What you do to provide for yourself and others
Passion: Individual interests, what you do for your soul
When we excel in these four areas of life, we tend to have an incredible experience of being alive.
Further Clarification
We all possess these four facets of life, and they look different for each of us. While the primary relationship of a mother may be her kids, a single man might find his tribe amongst his friends or Jiu Jitsu academy. The work you do may be your profession, while the work of a stay-at-home mom is to ensure the familial ship is heading in the right direction. Everyone works – just the settings change. My passion is nature, yours may be cars. The forms change but the needs remain.
These needs, regardless of how they manifest in one’s life, must be satisfied.
The Power and Necessity of The Generalist
We are each tasked to grow and steward our Big Four. When we do, life becomes an incredible triumph.
When the mindset of Kaizen – pursuing constant and never-ending improvement – is infused into our health, relationship, work, and our passions, we experience deeply meaningful growth. A rising tide does lift all ships: well-rounded growth across the Big Four increases general wellness and satisfaction while decreasing suffering.
We must become a Generalist.
Widely different skills are required to find success in The Big Four. What makes you successful in your work may not be what makes you successful at home. In fact, the traits that lead to success in one’s profession – say, putting on blinders and pushing through unfeeling toward a goal – may become an impediment to your relationships at home.
The Generalist has as sensitivity to the differing skills required in each domain, and through a slow build of wide-ranging skillsets, becomes capable of success in many forms.
The Call To Adventure
“I have learned this at least by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.” – Henry David Thoreau
Endeavors to live the life which he has imagined.
The life I imagined in my twenties is no longer what I envision in my late thirties. Unidimensional success at the cost of everything else would be a catastrophe, not a triumph. Now I imagine broad success:
Being a great husband.
Being a great father.
Being a great son and friend.
Being an athlete for life.
Being independent for life.
Being effective in business.
Being financially secure.
Being a consistent writer.
Being a consistent observer of nature.
The great challenge and opportunity of my life is to properly satisfy these domains, to achieve the well-rounded success that my Big Four requires. In “The Psychology of Money”, Morgan Housel highlights the value of getting clear on one’s personal scoreboard:
“At a party given by a billionaire on Shelter Island, Kurt Vonnegut informs his pal, Joseph Heller, that their host, a hedge fund manager, had made more money in a single day than Heller had earned from his wildly popular novel Catch-22 over its whole history. Heller responds, “Yes, but I have something he will never have … enough.”
Enough. Ever elusive. Found by few. I think for most of us, “enough” is a thriving Big Four. Great Health. Meaningful Relationships. Productive Work. Meaningful Passions.
That’s plenty. That’s enough. That is the challenge and opportunity of a lifetime. I wish you broad success across your Big Four.
You deserve it, and it’s possible.
P.S.
I'm giving a free online workshop on transforming the Big Four this Wednesday, January 24 at 7:00pm ET. I'd love to see you there. You can register here.
Lorem ipsum dolor amet consec tetur adipiscing elit eiusmod tempor incididunt labore dolore magna alirua enim.
Lorem ipsum dolor amet consec tetur adipiscing elit eiusmod tempor incididunt labore dolore magna alirua enim.
Lorem ipsum dolor amet consec tetur adipiscing elit eiusmod tempor incididunt labore dolore magna alirua enim.
STEP 1
Step 1 goes here
STEP 2
Step 2 goes here
STEP 3
Step 3 goes here
STEP 1
Schedule your Discovery Call
Click “Apply For Coaching” below to choose the date and time for your introductory call.
STEP 2
Fill out New Client Form
We get to know you and your goals better.
STEP 3
Work With Chris
When our discovery team feels that you are a good fit for the program, you will begin working 1-on-1 with Chris to achieve your goals!
Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here
Chris Matakas is 2nd-degree BJJ blackbelt under Ricardo Almeida, founded the Matakas Jiu Jitsu Academy in 2017, and has published several best selling books about using Jiu Jitsu as a vehicle for personal development.
Due to an influx of readers reaching out for guidance during the global pandemic of 2020, Chris founded Matakas Coaching to help high achievers fulfill their potential off the mat, as well.
Chris is a Performance Coach to business owners, community leaders, and high net worth individuals. He loves the process of transformation and enjoys guiding sincere individuals to the achievement their goals.
He is a 15x author of books about personal transformation. He believes that the more we grow, the more we have to give, and that it is our moral responsibility to fulfill our potential so that we may contribute to those we serve.
Matakas BJJ has been an amazing experience for my daughter. I can't say enough about this family-oriented academy and their dedicated coaches. If want your child to learn to defend themselves, go see for yourself and sit in on a class.
Jennifer
Mother of 8 year old in our Youth Program
Chris is among the most knowledgeable and disciplined students that I’ve had the privilege to teach. His lessons and writings about the moral, mental, and spiritual aspect of training are nothing short of inspiring.
Ricardo Almeida
BJJ School Owner
Zach Thomas
Owner/Operator: Chic-Fil-A
Frankie Edgar
Former UFC Champion
Bill C
Appellate Services
Tommy W
Small Business Owner
Zach Thomas
Owner/Operator: Chic-Fil-A
Bill C
Appellate Services
The most successful people – in all areas of life – have a coach. We need a mentor, a guide, someone who has been there before and can save us the pain of failing and wandering without progress toward a goal.
If you are sincere in your growth and have the resources for this type of relationship, this will accelerate your progress and improve the quality of your life. Guaranteed.
Should you be selected for the program, you will begin with an introductory assessment in which Chris will take you through his “Big Four Assessment” to get a clear picture of your current status and what you would like to achieve.
After onboarding, Chris will give you your personal transformation roadmap and provide weekly support as you run the process and achieve your goal. You will connect with Chris for weekly zoom calls as well as having unlimited communication on a private channel.
We use a simple equation for this. Decide the value of achieving your goal. Put a financial number to it. “If I achieve “x” in the next 12 weeks, that would be worthy “y”.
If your goal is worth more than the investment for coaching, then it’s safe to say the investment is worth it!
Great! Chris uses his “Big Four” methodology to assess the primary areas of your life and align on your needs/desires in what matters most.
Most clients have 1 or more areas of their lives they would like to improve. Together, you and Chris will create your transformation roadmap to achieve all these goals simultaneously.
Most clients choose to continue working with Chris beyond their original agreement. Chris limits first-time clients to the initial 12-week program to ensure that we have a right fit before making a longer term coach-client relationship.
For those who are coachable and committed to progress, Chris happily continues the coaching relationship.
Between coaching, the books, and speaking, Chris has served thousands and thousands of people committed to personal development. Through years of experience, he has refined his coaching methodology to the essentials that create immediate results.
Chris’s Performance Coaching is highly effective in accelerating personal transformation.
Your Solution To Your Personal Transformation Needs
Proudly Serving High Achievers That Make The World A Better Place