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Personal Development
Jiu Jitsu Progress
Holistic Success
If you are just starting out in Jiu Jitsu, we recommend "5 Rules For White Belt" for a simple and useful framework to begin your Jiu Jitsu journey in the right direction!
While all books share the central theme around using Jiu Jitsu as a vehicle for personal development, "On Jiu Jitsu" is the breakdown of how Jiu Jitsu shapes our character through the lens of virtue and vice, and is far and away the most popular after "5 Rules For White Belt."
"Jiu Jitsu and The Ego" is hands down the best book for learning how to navigate the inner experience of frustration and ego during training. This book is the beginning of a conversation our Jiu Jitsu community needs - how to use Jiu Jitsu as a tool for mindfulness and a means of transcending the ego.
Yes! "Improve" is a comprehensive book about personal development OFF the mat! This is Chris's only published book exclusively about personal development.
Absolutely! For your bulk order, please contact trevor@matakasbjj.com
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STEP 2
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STEP 1
Schedule your Discovery Call
Click “Apply For Coaching” below to choose the date and time for your introductory call.
STEP 2
Fill Out New Client Form
We get to know you and your goals better.
STEP 3
Work With Chris
When our discovery team feels that you are a good fit for the program, you will begin working 1-on-1 with Chris to achieve your goals!
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Matakas BJJ has been an amazing experience for my daughter. I can't say enough about this family-oriented academy and their dedicated coaches. If want your child to learn to defend themselves, go see for yourself and sit in on a class.
Jennifer
Mother of 8 year old in our Youth Program
Chris is among the most knowledgeable and disciplined students that I’ve had the privilege to teach. His lessons and writings about the moral, mental, and spiritual aspect of training are nothing short of inspiring.
Ricardo Almeida
BJJ School Owner
Chris Matakas is 2nd-degree BJJ blackbelt under Ricardo Almeida, founded the Matakas Jiu Jitsu Academy in 2017, and has published several best selling books about using Jiu Jitsu as a vehicle for personal development.
Due to an influx of readers reaching out for guidance during the global pandemic of 2020, Chris founded Matakas Coaching to help high achievers fulfill their potential off the mat, as well.
Chris is a Performance Coach to business owners, community leaders, and high net worth individuals. He loves the process of transformation and enjoys guiding sincere individuals to the achievement their goals.
He is a 15x author of books about personal transformation. He believes that the more we grow, the more we have to give, and that it is our moral responsibility to fulfill our potential so that we may contribute to those we serve.
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Frankie Edgar
Former UFC Champion
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